Podcast 62 – Digging Out Resistance

Play

This is a process you can use to really take your life to a higher level.  This involves probing both your conscious and subconscious mind to find pockets of resistance – areas where you are holding your self back from receiving the things you want into your life.

This parlays Podcast 57, so if you haven’t listened to that yet, you probably should because this will make much more sense to you.

The main steps of this process are:

  1. Get into a meditative state, and best if you will set an intention before-hand that you intend to identify and clear any resistance that may be holding you back.
  2. Pick the area of your life you want to work on – it could be money, relationship, career, health, where you live, etc.  We use money in this example, but pick yours in advance.
  3. Empty – or “lose” – everything in that area of your life.  Completely lose everything so you’re down to absolutely nothing in that area.  Probe your conscious and subconscious mind for what resistance comes up.  Where are you uneasy?
  4. Negotiate with your subconscious, a mutually agreeable solution.
  5. Now, experience lavish abundance in every area where you just imagined loss.  Make it over the top lavish.  You are ABUNDANTLY blessed to the point where, again, resistance forms.  This is indicating the cap, or the lid, on how much abundance your subconscious mind will allow.
  6. Shift your subconscious programming by coming up with a way you can feel good about that much abundance, plus more.

This will help by not only clearing pockets of old resistance, but it will open you up to new and unlimited resources when your subconscious believes and truly enjoys the idea that anything is indeed possible for you.

Enjoy The Journey,
Thomas Miller